I wanted to let you know that I LOVED our visits and thought they
where worth the money. I have recommended you to others
I have always enjoyed sports,
outdoor activities and am committed to a regular fitness routine. Seeking increased flexibility I was referred to Judy Malcolm
by my personal trainer. With no expectations I am absolutely delighted with the results from my weekly Stretch Therapy
sessions with Judy. She is incredibly knowledgeable, experienced and wonderful to work with. The stretching techniques
she applies have increased my range of motion, improved my workouts and generated new levels of energy. She is now an integral
part of my entire health and wellness plan.
John D. Southborough
Testimonials - Pilates
After only one private class with Judy on the Pilates reformer machine, I found myself pain free - after months
of nagging back pain. Chasing pain relief through massage, chiropractic adjustments, even trigger point injections , was
a financial burden and time consuming as well. I couldn't quite believe how Pilates could to heal so quickly and profoundly.
When Judy told me "Pilates puts the bones where they are supposed to be" I'll admit to being skeptical. After one
class that skepticism vanished and I quickly became a convert and a firm believer in the power of Pilates reformer classes
to strengthen and heal!
Tina J., Natick, MA
started going to Perfect Fit several months ago due a back issue. I never thought something like Pilates would help but it
did. I have not had a back issue since I began going. Working with Judy has been terrific. As a male, I wasn't sure what to expect
as some places can make men feel awkward, but I have felt comfortable since the first time I walked in. I would recommend
Perfect Fit, Pilates and Judy to anyone with back issues.
Dave H., Holliston
Judy teaches an amazing Pilates work out and her FST is to die for! If you are looking for a great core strengthening
work out Pilates with Judy is the perfect fit for you. But I can not over emphasize how amazing the Fascial Stretch Therapy
is. I leave there feeling 5 inches taller and super flexible. I highly recommend!