Do you feel weak? Inflexible? Not fit?
Are you feeling as though everything is a priority EXCEPT for you?
Are you judging yourself - perhaps too harshly?
Do your shoulders and back ache from too much sitting/driving or maybe just too many things to do?
Do you sometimes think 'I've tried to get stronger before and
I just quit'. ?
Do you want to feel more
flexible, more open?
Do you want to feel stronger,
Do you think that just
a couple of hours of 'me' time would be good, great even?
Do you want to get Stronger Now knowing that it will
be easier now than in a few years?